Counselling Blog

Smooth rocks held in the palm of the hand were once touted as a cure-all for anxiety. The newest toy world craze

Even when abuse isn’t physical, it’s still abuse. Often in abusive relationships, a person feels guilty and struggles to ask for help.

Intimacy is an important factor in a marriage. However, over time a number of married couples find themselves having issues with intimacy.

Sometimes we get angry and realize later we didn’t have very good reasons for our reaction. Anger, left unmanaged, can become a

The Internet has proven to be a very useful tool for people. However, there are negative side effects to the advent of

There are no right answers on what to do or feel after you suffer a miscarriage. Some people grieve privately and shut

Stress is something we have all experienced to varying degrees at some point during our lives. Stress can actually be a good

Grief is a natural response to the loss of a loved one or big life changes. Things like divorce, illness, or death

Do you find yourself unhappy no matter what your spouse does? Would you rather be anywhere in the world than be with