Counselling Blog

Disagreements between parents is normal. However, frequent, heated disagreements can have a significant effect on your child. How parents treat each other

Behind the shadow of those struggling with sex addiction stand the often overlooked spouses. While their partners are seeking treatment, these people

Did you know that keeping a journal is a scientifically proven way to manage stress and improve your mental health? In addition

Trust and loyalty are two important foundations for a relationship. Married couples vow to share love, understanding, and commitment with the intent

Signs of an emotionally abusive relationship can be hard to spot, compared to physical abuse. Physical abuse can use violence as a

Some children who are victims of bullying may not always report the behaviour to parents or teachers. They may feel ashamed, helpless,

    There is no doubt that parenting is difficult (but often rewarding) work. As parents, we strive to do what is

    When we feel sad for a long period of time, we might think “I’m not okay.” Often we feel like