Having a long-distance relationship (LDR) is not easy for most couples. Distance can either make or break your relationship. With the right commitment and communication, couples living miles away from each other can have the same, strong relationship as those who are geographically closer. With healthy attitudes and lifestyle adjustments, you can have a stable […]
Disagreements between parents is normal. However, frequent, heated disagreements can have a significant effect on your child. How parents treat each other plays an important role in a child’s overall well-being, potentially affecting their mental health, academic performance, and future relationships. Since children mimic their parents’ behaviour, both subconsciously and consciously, this can significantly impact […]
Behind the shadow of those struggling with sex addiction stand the often overlooked spouses. While their partners are seeking treatment, these people are often battling the overwhelming weight of their own ordeal. Spouses of sex addicts need the same care and attention given to the sex addicts themselves. However, they are often hesitant to reach […]
Did you know that keeping a journal is a scientifically proven way to manage stress and improve your mental health? In addition to being a tool for recording thoughts and memories, consistent journalling can be a cathartic experience to process ideas and release strong emotions. Journalling (and keeping diaries or letters) is an ancient tradition, […]
Trust and loyalty are two important foundations for a relationship. Married couples vow to share love, understanding, and commitment with the intent it will last a lifetime. However, infidelity can potentially destroy the foundation upon which you built your relationship. When a relationship is in trouble, counselling can help even before someone resorts to cheating, […]
