Commitment issues are nothing new. With the rise of popular dating apps, such as Tinder, OkCupid, and Grindr, more people are engaging in one-night stands and pursuing “no-strings-attached” relationships. It can sometimes seem like these apps have made the time-honoured practice of courtship a taboo. Hearing the word “commitment” can send some individuals running to […]

Do you easily snap when someone cuts you off in traffic? Does your blood pressure rise suddenly when things do not go your way? You may have rage or anger issues. Anger is a normal, healthy human emotion. It is neither good nor bad. We experience irritation from time to time, and there is absolutely […]

Couples in long-distance relationships are often detached from the advantages of having one’s partner nearby. Hugs and kisses are packaged in emojis or GIFs. If your internet is erratic, the emotional validation you need sometimes comes a few seconds (or more) later. Even in a highly digital era, one challenge for couples separated by distance […]

If your spouse or partner suffers from depression, you’ve likely encountered challenges in your relationship due to it. Depression causes the sufferer of feeling hopeless and unmotivated. Depression can last for weeks or even months at a time. Some people struggle with it intermittently for their entire lives. As a partner with depression, your role […]

It is natural for parents to want to protect their kids from things that scare them. Sometimes by wanting to prevent fear, parents can make the anxiety worse. Here are some suggestions to help you understand childhood anxiety and help your child learn to manage their feelings. What is Anxiety? Anxiety is a familiar feeling […]